Article
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More classroom focus
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Increases brain activity
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Helps against obesity which is linked to more poor academics
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Increases gpa
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https://recreation.dasa.ncsu.edu/2017/09/14/new-study-examines-link-between-exercise-and-academic-performance/
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In the findings, an increase of an extra one hour per week of physical activity produced a 0.06 improvement in total GPA, a small but positive result.
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https://activelivingresearch.org/sites/default/files/ALR_Brief_ActiveEducation_Jan2015.pdf
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Immediately after just one session of physical activity, children can increase their attention and memory, and reduce inappropriate behavior, such as being unfocused and causing others to become distracted
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Students that were involved in 20 minutes of exercise showed more brain activity than the students that didn't exercise
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https://www.medscape.org/viewarticle/764365
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Children assigned to exercise showed increased bilateral prefrontal cortex activity
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Cross-sectional and longitudinal studies performed in the Americas, Europe, and Australia provide clear evidence for the association of inactivity and obesity with poorer academic performance
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Statewide studies have found a positive relationship between FitnessGram® (a fitness assessment and reporting program for youth) scores and performance on academic achievement tests.
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https://www.ncbi.nlm.nih.gov/books/NBK201501/
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When physical activity is used as a break from academic learning time, post engagement effects include better attention
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Overall, a rapidly growing body of work suggests that time spent engaged in physical activity is related not only to a healthier body but also to a healthier mind
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physically active and aerobically fit children consistently outperform their inactive and unfit peers academically on both a short- and a long-term basis.
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Monday, October 22, 2018
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